90 Minutes – PreSeason Practice #1
Team Name
DIrtbags
Location
Field A
Date
02/16/2018
Start Time
4:30
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 4:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Notes:
Knee toss, Feet in Concrete, Step & Throw, Long Toss
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
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In an attempt to keep this segment simple, BP Reps: Soft Toss is a station where a coach uses soft toss to get swings... and maybe even teach something!...Read More
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