90 Minutes Practice 6 Cages
Team Name
FULLERTON TITANS MINOR C
Location
CAGES
Date
02/10/2017
Start Time
4:30
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More

4 Cones- 1up 1Back
PRACTICE STARTS AT 4:30 (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More

Ladder, Shuffles, Sprints
WATER BREAK (5min)
Stations (Groups rotate halfway through block)