90 Minutes Practice 1 U5/U6
Team Name
90 Minutes Practice 1 U5/U6
Location
Renwick
Date
09/08/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
3:45-4:00 
15 Minutes
Notes:
Cones for WU & Quick Def. Cones for Throwing.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
Do Introductions (5 min), then Warm Up in 3 groups (10 mins)
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
1. Set ft, eyes, hands. Ft @ cone. 2. Big X, wt back, rock. 3. ball high, pt glove
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More
Notes:
Belt Line. Thumbs up or pinkies down. Quick. No glove. Then w glove.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
