90 Minutes BATTING CAGE #3

Team Name
Braves
Location
Beale Park Cages
Date
03/17/2020
Start Time
7:00
End Time
8:20
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 6:45-7:00 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 7:00-7:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 7:15-7:30 timer 15 Minutes
FB Offspeed Front Toss
stopwatch 7:30-7:45 timer 15 Minutes
Field Goal Hitting
stopwatch 7:45-8:00 timer 15 Minutes
USE WIFFLE BALLS
  WATER BREAK (5min)  
FIELDING Outfield Approach stopwatch 8:05-8:15 timer 10 Minutes
The Approach Drill is designed to train and teach the concept of taking angles to the ball in the outfield.  Also, it is a great drill for teaching or...Read More
notes Notes:
THROWING NET
Finish Secondary & Read stopwatch 8:15-8:20 timer 5 Minutes
The Secondary & Read Drill is a baserunning drill operated at second base.  The goal is to take baserunning instruction one level "deeper."  Athletes...Read More
notes Notes:

"Some people succeed because they are destined to, but most people succeed because they are determined to."

– Henry van Dyke (1852-1933)

DETERMINATION

  •  The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
  •  Tough times never last, but tough people do
  •  What are we determined to do as a team?