Friday Fun Day

Team Name
MPLL Twins
Location
Placer Elementary
Date
05/25/2018
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity BP Reps: Wiffle Ball stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Ball Reps is a station where a coach uses wiffle balls to get swings.   EXECUTION - There are three main execution variables: Format - Drill Drill...Read More
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Wiffle ball hitting
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:00-5:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Throwing Two Knee Catch stopwatch 5:10-5:25 timer 15 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Long Toss – Time & Distance stopwatch 5:25-5:35 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 5:40-5:55 timer 15 Minutes
BP Reps: Soft Toss
stopwatch 5:55-6:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Tagging Up stopwatch 6:15-6:25 timer 10 Minutes
DC recommends running Tagging Up during Early Baserunning.  Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
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Finish Ground Ball Competition stopwatch 6:25-6:30 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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