90 Minutes 8 Wardlow

Team Name
FULLERTON TITANS MINOR C
Location
Wardlow
Date
02/14/2017
Start Time
4:00
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Dynamic Box Set Up-Last Man Standing
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 4:00-4:05 timer 5 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Ladder, Shuffles, Sprints,
Throwing Structured Catch Play stopwatch 4:05-4:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Pop-Catch-throwLine 6 Cones Up, Long Toss
Quick Defense Quick Catch Competition stopwatch 4:15-4:20 timer 5 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Stay Behind ball, Hands Before Feet, Count Clean Catches, Move Back to Athletic Position
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 4:25-4:35 timer 10 Minutes
Full Team Drill- Left-Follow Throw
2 Lines, 1 Coach
stopwatch 4:35-4:50 timer 15 Minutes
Live Ground Balls
How to Coach: Pitching #1
stopwatch 4:50-5:05 timer 15 Minutes
Bennet
Tag Plays
stopwatch 5:05-5:20 timer 15 Minutes
Straddle Bag, Swipe, Show
Baserunning 90 Minutes 8 Wardlow stopwatch 5:20-5:30 timer 10 Minutes
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notes Notes:
Finish 90 Minutes 8 Wardlow stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes: