90 Minutes #6

Team Name
Rossetti
Location
Field
Date
05/15/2019
Start Time
3:30
End Time
4:50
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Early Activity 90 Minutes #6 stopwatch 3:15-3:30 timer 15 Minutes
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PRACTICE STARTS AT 3:30 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 3:30-3:40 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Do basketball lines
Throwing Two Knee Catch stopwatch 3:40-3:55 timer 15 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Ground Ball Quick Catch stopwatch 3:55-4:05 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
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  WATER BREAK (5min)  
90 Minutes #6 stopwatch 4:10-4:40 timer 30 Minutes
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Tee 5 swings with making plays (5th swing run it out) and make play for D. Second time coach pitch (8 pitches).
  WATER BREAK (5min)  
Finish Home Run Derby stopwatch 4:45-4:50 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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