90 Minutes
Team Name
90 Minutes
Location
ODENVILLE
Date
03/15/2021
Start Time
7:00
End Time
8:30
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
6:45-7:00 
15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
2 LINES, 1 COACH WITH A NET.
PRACTICE STARTS AT 7:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
HIGN KNEES, BUTT KICKERS, SHUFFLES, LUNGES, BACK PEDALS. (FRONT LINE LEADERS NEEDED)
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
3 GROUPS LINED SIDE BY SIDE. THROWING MECHANICS.
The Foul Line Drill is designed to work on cuts & relays. Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
Notes:
RELAY, TO TEACH CUT OFF MAN TO SECOND BASE.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
AROUND THE WORLD.
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
Notes:
Attitude! Fountains and drains