90 Minutes

Team Name
90 Minutes
Location
RSP#2
Date
05/14/2019
Start Time
5:15
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity Baseball Basics stopwatch 5:00-5:15 timer 15 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
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PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:15-5:25 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing No Partner Throwing #1 stopwatch 5:25-5:40 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense Catch & Pop stopwatch 5:40-5:50 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:55-6:10 timer 15 Minutes
How To Coach: Hitting #1
stopwatch 6:10-6:25 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 333’s stopwatch 6:30-6:40 timer 10 Minutes
333's is a baserunning and conditioning drill, which involves three groups of athletes running staggered sprints. EXECUTION - Divide the athletes into...Read More
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Finish Work Hard / Life Lesson stopwatch 6:40-6:45 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
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