90 Minutes

Team Name
90 Minutes
Location
Streetsboro
Date
04/16/2018
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Backyard Clean Up stopwatch 5:45-6:00 timer 15 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
All Coaches
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up 1st & 3rd Baserunning stopwatch 6:00-6:10 timer 10 Minutes
1st & 3rd Baserunning is a team defense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
notes Notes:
Coach Kristal
Throwing Change of Direction stopwatch 6:10-6:25 timer 15 Minutes
Change of Direction is an Early Baserunning drill working athleticism.  Execute these movements to finish up the warm up and get heart rates up.  While...Read More
notes Notes:
Coach Fred
Quick Defense Fastest Man Standing stopwatch 6:25-6:35 timer 10 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
notes Notes:
Coach Brian
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 6:40-6:55 timer 15 Minutes
Secondary & Read
stopwatch 6:55-7:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 5-10-5 stopwatch 7:15-7:25 timer 10 Minutes
5-10-5's describe the distances sprinted by an athlete.  These simple sprints involve change of direction, starting-and-stopping, and competition. They...Read More
notes Notes:
Finish Touch ‘Em All stopwatch 7:25-7:30 timer 5 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes: