90 Minutes

Team Name
90 Minutes
Location
Date
03/18/2018
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 90 Minutes stopwatch 4:45-5:00 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 5:00 (BELOW BLACK)
dynamic 90 Minutes stopwatch 5:00-5:10 timer 10 Minutes
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notes Notes:
warm up drill- Field/throw Ground Ball Quick Catch stopwatch 5:10-5:25 timer 15 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
see vid
  WATER BREAK (5min)  
Playing catch practice 90 Minutes stopwatch 5:30-5:40 timer 10 Minutes
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notes Notes:
Long toss Long Toss – Time & Distance stopwatch 5:40-5:50 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
notes Notes:
see vid
  WATER BREAK (5min)  
scrimmage 90 Minutes stopwatch 5:55-6:25 timer 30 Minutes
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notes Notes:
Live pitching/catching/hitting- 2 batters, pitcher, catcher, 2 x ball shaggers (6). Other player do batting stations in outfield.