90 Minutes
Team Name
Perry Pirates
Location
Manchester
Date
03/10/2018
Start Time
12:30
End Time
13:55
EARLY ACTIVITY DRILL STARTS AT 12:30 (BELOW GOLD)
PRACTICE STARTS AT 12:30 (BELOW BLACK)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More
Notes:
WATER BREAK (5min)
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
13:40-13:40 0 Minutes
Pitchers - Knee of throwing hand, elbow above shoulder
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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