90 Minutes

Team Name
Perry Pirates
Location
Manchester
Date
03/10/2018
Start Time
12:30
End Time
13:55
EARLY ACTIVITY DRILL STARTS AT 12:30 (BELOW GOLD)
PRACTICE STARTS AT 12:30 (BELOW BLACK)
Early Activity Wiffle Circle stopwatch 12:30-12:45 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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Throwing Feet In Concrete stopwatch 12:45-12:55 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Baserunning Quick Catch Competition stopwatch 12:55-13:05 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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  WATER BREAK (5min)  
Quick Defense Buffet Drill stopwatch 13:10-13:20 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 13:20-13:40 timer 20 Minutes
Catchers/Hitters
How to Coach: Pitching #1
stopwatch 13:40-13:40 timer 0 Minutes
Pitchers - Knee of throwing hand, elbow above shoulder
Finish Ground Ball Competition stopwatch 13:40-13:55 timer 15 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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