90 Minutes
Team Name
Perry Pirates
Location
Manchester
Date
03/10/2018
Start Time
12:30
End Time
13:55
EARLY ACTIVITY DRILL STARTS AT 12:30 (BELOW GOLD)
PRACTICE STARTS AT 12:30 (BELOW BLACK)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More

WATER BREAK (5min)
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More

Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
13:40-13:40
0 Minutes


Pitchers - Knee of throwing hand, elbow above shoulder
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
