90 Minutes – 12/04/16

Team Name
90 Minutes – 12/04/16
Location
Field B
Date
12/04/2016
Start Time
9:30
End Time
10:45
EARLY ACTIVITY DRILL STARTS AT 9:15 (BELOW GOLD)
Early Activity Dyn Warm Up 10U #1 stopwatch 9:15-9:30 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
PRACTICE STARTS AT 9:30 (BELOW BLACK)
Warm Up Long Toss Competition stopwatch 9:30-9:40 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Throwing Cuts & Relays Race stopwatch 9:40-9:55 timer 15 Minutes
Cuts & Relay Race is an age-old drill designed to work on cuts & relays.  It involves competition and so brings into play the ‘performance-under-pressure’...Read More
notes Notes:
Quick Defense Early Baserunning LIVE stopwatch 9:55-10:05 timer 10 Minutes
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Secondary & Read
stopwatch 10:05-10:15 timer 10 Minutes
Scared of Getting Hit
stopwatch 10:15-10:30 timer 15 Minutes
Baserunning Live BP stopwatch 10:30-10:40 timer 10 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
Finish 90 Minutes – 12/04/16 stopwatch 10:40-10:45 timer 5 Minutes
Add your Drill Here
Read More
notes Notes: