8U – 120 Mins #12
Team Name
8U – 120 Mins #12
Location
Date
Start Time
04:00 PM
End Time
06:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
- 
15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Change up the park. Find a different fence.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Have you tried any new movements with your trainer?
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
Notes:
Teach technique of changing directions.
Many coach's believe that throwing is the most important drill in practice. Why then, would catch play be cut short or rushed through? Dugout Captain...Read More
Notes:
Extend distance as a group.
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
Pick up pace if possible.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
1. Base Hit Turn / 2. Breaks / 3. Secondary & Go / 4. Tag Up & Score
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
Notes:
Great plays. Throwing on run. Have fun!
Pregame Bullpen Routine is an overview of a pitchers preparation for game competition. Once called to the bullpen, follow this suggested pitch routine...Read More
Notes:
Review pregame routine. Simulate game-day by practicing pregame routine during scrimmage.
"Some people succeed because they are destined to, but most people succeed because they are determined to."
– Henry van Dyke (1852-1933)
DETERMINATION
The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure- Tough times never last, but tough people do
- What are we determined to do as a team?