8/3 Practice Plan

Team Name
Gremlins
Location
Trailblazer
Date
08/03/2017
Start Time
5:15
End Time
6:17
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Introductions 8/3 Practice Plan stopwatch 5:15-5:20 timer 5 Minutes
notes Notes:
Getting to know each other and laying ground rules for what we expect as Coaches
Throwing Two Knee Catch stopwatch 5:20-5:23 timer 3 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
switch partners
One Knee Catch stopwatch 5:23-5:26 timer 3 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
switch partners
Feet In Concrete stopwatch 5:26-5:29 timer 3 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
switch partners
Four Corner Receiving stopwatch 5:29-5:32 timer 3 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
2 lines
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 5:37-5:47 timer 10 Minutes
Waiter Tray Receiving
stopwatch 5:47-5:57 timer 10 Minutes
Scared of Getting Hit
stopwatch 5:57-6:07 timer 10 Minutes
Baserunning Home to First stopwatch 6:07-6:17 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes: