6U – Shane #1
Team Name
Location
Shadow Ranch
Date
02/06/2017
Start Time
6:10
End Time
6:10
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
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Spread out hitters for safety.
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
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DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
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Stations (Groups rotate halfway through block)
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice. The goal of this...Read More
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Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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This drill focuses on the separation movement of the hands after fielding a ground ball, and can be run on any clean, ground ball surface. While it...Read More
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WATER BREAK (5min)
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
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SELF-CONFIDENCE
PRACTICE STARTS AT 6:10 (BELOW BLACK)
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk