6U – 90 Mins #8

Team Name
6U – 90 Mins #8
Location
Date
Start Time
04:00 PM
End Time
05:30 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
EARLY ACTIVITY Wiffle Cricket stopwatch - timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
On deck batters ACROSS from hitter, rather than BEHIND hitter.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
WARM UP Obstacle Course stopwatch - timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Add something new. Use a prop!
THROW No Partner Throwing #2 stopwatch - timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Focus LEGS. Feel the burn of the loaded, power position.
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch - timer 12.5 Minutes
Take it slow. Underhand flip, reverse-pivot dart.
Lateral movement / proper footwork early
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch - timer 12.5 Minutes
Quiet the feet - One step only!
Live BP
stopwatch - timer 12.5 Minutes
Live: Tee BP + infield making plays (use your help)
BASERUNNING Around the World – 3 Runners stopwatch - timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Home to First / Breaks to 2nd / Secondary & Score
MENTAL / FINISH Backyard Clean Up stopwatch - timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
15-30 second shot clock.

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard