6U – 60 Mins #9
Team Name
6U – 60 Mins #9
Location
Date
Start Time
04:00 PM
End Time
05:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
- 
15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Front toss? Standing, step forward w/big arm swing
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
Age 6 going on 16! Big-boy warm up same as major leaguers.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Use verbals: Receivers Ready & Throwers Throw
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Fastest Man Standing (FMS) involves a combination of sprint work and competition. The sprint variations help to hold the focus of athletes and shift...Read More
Notes:
Start with sprints (3-4 different variations). Finish with competition.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
DRIVE
"It’s not whether you get knocked down; it’s whether you get up."
– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)
DRIVE
Getting better takes hard work, determination, and a willingness to push through challenges- Rule: No excuses, no whining, no complaining
- Get after it