6U – 60 Mins #7
Team Name
6U – 60 Mins #7
Location
Date
Start Time
04:00 PM
End Time
05:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More

Point for touching other base, before ball returned to coach.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More

RELAY RAAAAAAACE!!
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Feet locked, get full torso twist // Then Structured-Catch-Play
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Water Cup Sliding is a baserunning drill designed to train the fundamentals of a proper feet-first slide. Having the athlete hold water cups in both hands...Read More

NEED: Cups, water, save place to slide
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

BODY LANGUAGE - What are your team rules?
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
BODY LANGUAGE
Fake it, until you make it
Lead by example, your teammates will follow
What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)