6U – 60 Mins #3
Team Name
White Sox
Location
John Burroughs
Date
03/28/2019
Start Time
6:00
End Time
7:15
EARLY ACTIVITY DRILL STARTS AT 5:50 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Spread out hitters for safety.
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
Teach the routine - both structure and movements.
No Partner Throwing #3
6:10-6:25 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
SELF-CONFIDENCE
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk