6U – 60 Mins #1

Team Name
Location
Hunt Field
Date
03/23/2017
Start Time
5:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:40 (BELOW GOLD)
MENTAL / FINISH Baseball Basics stopwatch 3:40-3:45 timer 5 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Discussion: Field, positions, dugout etiquette, team rules
BASERUNNING Home to First stopwatch 3:45-3:55 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Front of bag, either foot, break down, look right.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
stopwatch 4:00-4:12 timer 12 Minutes
KEEP HULA HOOPS! Start ball in glove & focus on footwork.
Hitting Grip and Stance
stopwatch 4:12-4:25 timer 13 Minutes
FEET: Right-Left-Right into stance (RH Hitter)
THROW Hula Hoop Throwing stopwatch 4:25-4:35 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Use hula hoops to make throwing fun, observe skill levels.
WARM UP Obstacle Course stopwatch 4:35-4:45 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Break the ice, bring out smiles, force high-fives.
EARLY ACTIVITY Wiffle Circle stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
1-4 athletes = 1 hitter, 5-7 athletes = 2 hitters, 8+ athletes = 3 hitters
PRACTICE STARTS AT 5:00 (BELOW BLACK)

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)