6U – 120 Mins #3 red sox
Team Name
6U – 120 Mins #3 red sox
Location
Field 5
Date
02/23/2019
Start Time
9:00
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Spread out hitters for safety.
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
Teach the routine - both structure and movements.
Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal. They are to be run during Early Baserunning...Read More
Notes:
Shuffle, shuffle, go / Side start vs. sprinter stance
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
Reinforce legs, introduce fundamentals of glove and throwing arm.
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice. The goal of this...Read More
Notes:
Force the glove hand to turn up - palm to the sky!
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
9:35-9:50 15 Minutes
Footwork - Start slow (R / L / Shuffle / Throw)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Breaks are essentially steal first-movements, done without a lead. For those athletes that can NOT leadoff, breaks work the athletic position at the...Read More
Notes:
Baserunners @ 1st base for instruction on breaking from bag (as per league/division rules)
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
SELF-CONFIDENCE
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk