6/16

Team Name
A’s
Location
Fulton
Date
06/16/2017
Start Time
5:30
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
  WATER BREAK (5min)  
Throwing Long Toss – Time & Distance stopwatch 5:45-6:00 timer 15 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
notes Notes:
Throwing 6/16 stopwatch 6:00-6:10 timer 10 Minutes
Read More
notes Notes:
Around the horn.. H to 1 - 1 to 2 - 2 to 3 - 3 to H. Then reverse.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 6:15-6:30 timer 15 Minutes
Live BP
stopwatch 6:30-6:45 timer 15 Minutes
10 Pitches per player
  WATER BREAK (5min)  
Baserunning 6/16 stopwatch 6:50-7:00 timer 10 Minutes
Read More
notes Notes:
Relay - 2 teams.. 1 team on home & 1 team on second.
Finish 6/16 stopwatch 7:00-7:05 timer 5 Minutes
Read More
notes Notes:
Team talk / clean-up