60 Minutes

Team Name
60 Minutes
Location
Mustang 2
Date
02/14/2018
Start Time
4:15
End Time
5:20
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
PRACTICE STARTS AT 4:15 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:15-4:20 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing One Knee Catch stopwatch 4:20-4:30 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Fundamentals: Fly Balls
stopwatch 4:30-4:45 timer 15 Minutes
Fundamentals: Ground Balls
stopwatch 4:45-5:00 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Leads & Breaks stopwatch 5:05-5:15 timer 10 Minutes
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning).  It involves sprint work infused with leadoff...Read More
notes Notes:
Left foot step, turn and face, connect step, connect step. Watch...
Finish Ground Ball Competition stopwatch 5:15-5:20 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes: