60 Minutes

Team Name
60 Minutes
Location
BAT24- McNeilly
Date
01/07/2023
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up 60 Minutes stopwatch 4:00-4:05 timer 5 Minutes
Read More
notes Notes:
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 4:05-4:10 timer 5 Minutes
Live BP
stopwatch 4:10-4:15 timer 5 Minutes
Cone & Tee Drill
stopwatch 4:15-4:20 timer 5 Minutes
No Partner Throwing #1
stopwatch 4:20-4:35 timer 15 Minutes
Catch & Pop
stopwatch 4:35-4:40 timer 5 Minutes
Separation Drills
stopwatch 4:40-4:55 timer 15 Minutes
Quick Catch Competition
stopwatch 4:55-5:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Cone & Tee Drill stopwatch 5:15-5:25 timer 10 Minutes
The Cone & Tee Drill is an instructional drill to train and develop a short path to the ball.  It is a great way to introduce swing mechanics without...Read More
notes Notes:
Finish 60 Minutes stopwatch 5:25-5:30 timer 5 Minutes
Read More
notes Notes: