60 Minutes

Team Name
60 Minutes
Location
Date
01/12/2017
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Two Knee Catch stopwatch 4:05-4:15 timer 10 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 4:15-4:30 timer 15 Minutes
Catch & Pop
stopwatch 4:30-4:45 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 4:50-5:00 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish 60 Minutes stopwatch 5:00-5:05 timer 5 Minutes
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notes Notes: