60 Minutes – 2/27

Team Name
60 Minutes – 2/27
Location
Pine Grove
Date
02/27/2018
Start Time
5:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:00-5:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:05-5:10 timer 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 5:10-5:20 timer 10 Minutes
Fundamentals: Fly Balls
stopwatch 5:20-5:30 timer 10 Minutes
Catch & Pop
stopwatch 5:30-5:40 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning What is: Baserunning & Conditioning stopwatch 5:45-5:55 timer 10 Minutes
A descriptive segment highlighting Dugout Captain practice absolute #7 - Baserunning / Conditioning.  This segment is run late in practice because of...Read More
notes Notes:
Finish 60 Minutes – 2/27 stopwatch 5:55-6:00 timer 5 Minutes
Read More
notes Notes:

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard