60 Minutes

Team Name
Knights
Location
Ford Park
Date
03/12/2019
Start Time
5:30
End Time
6:40
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 5:30-5:35 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
shuffle, high knees, sprint
Baserunning Touch ‘Em All stopwatch 5:35-5:45 timer 10 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes:
Have Kids start in dug out, Call out name of base they are on
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 5:45-6:00 timer 15 Minutes
No Partner Throwing #1
stopwatch 6:00-6:15 timer 15 Minutes
Hitting Grip and Stance
stopwatch 6:15-6:30 timer 15 Minutes
Throwing Hula Hoop Throwing stopwatch 6:30-6:40 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Throw into net, winner gets to break group down