60 Minutes

Team Name
Diamonds
Location
Okolona
Date
02/02/2019
Start Time
3:30
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Throwing Two Knee Catch stopwatch 3:30-3:40 timer 10 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Fundamentals: Bunting
stopwatch 3:40-3:55 timer 15 Minutes
How to Coach: Catching #1
stopwatch 3:55-4:10 timer 15 Minutes
How to Coach: Ground Balls #2
stopwatch 4:10-4:25 timer 15 Minutes
How to Coach: Pitching #1
stopwatch 4:25-4:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 60 Minutes stopwatch 4:45-4:55 timer 10 Minutes
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notes Notes:
Finish 60 Minutes stopwatch 4:55-5:00 timer 5 Minutes
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