60 Minutes

Team Name
60 Minutes
Location
Pershing
Date
01/30/2019
Start Time
4:30
End Time
5:25
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up 60 Minutes stopwatch 4:30-4:35 timer 5 Minutes
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notes Notes:
Touch your toes, windmill arms, fast feet, run the bases
Throwing 60 Minutes stopwatch 4:35-4:55 timer 20 Minutes
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notes Notes:
Point Step Throw - Line up - Throw at ball on cone
Stations (Groups rotate halfway through block)
  WATER BREAK (5min)  
Baserunning Relays 60 Minutes stopwatch 5:00-5:20 timer 20 Minutes
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notes Notes:
Set up station at each base - Rolling / throwing
Finish 60 Minutes stopwatch 5:20-5:25 timer 5 Minutes
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notes Notes:
Batting helmets needed for next weeks lessons! We will start introducing the T!