60 Minutes
Team Name
60 Minutes
Location
ALBION
Date
05/16/2018
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
The Cone & Tee Drill is an instructional drill to train and develop a short path to the ball. It is a great way to introduce swing mechanics without...Read More
Notes:
TEE CONE BAT AT FEET CHEST ACROSS PLATE HAND PATH DRIVE THE BALL
Notes:
FIELDING PADDLES AND THROWING TO FIRST THEN CUT OFFS
WATER BREAK (5min)
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
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