60 Minutes
Team Name
60 Minutes
Location
ALBION
Date
05/16/2018
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

The Cone & Tee Drill is an instructional drill to train and develop a short path to the ball. It is a great way to introduce swing mechanics without...Read More

TEE CONE BAT AT FEET CHEST ACROSS PLATE HAND PATH DRIVE THE BALL

FIELDING PADDLES AND THROWING TO FIRST THEN CUT OFFS
WATER BREAK (5min)
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
