6/24/2021
Team Name
8, 9, 10 Rutland LL All-Stars
Location
Marsh
Date
06/22/2021
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

Home Run Durby, all hands on deck - bring all your wiffle balls
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More

ALLCOACHES The dizzy bat never gets old! Limit spins to 5 though...
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More

ALL COACHES - 3 groups/ Get loose quickly, Long-Toss-Comp
Stations (Groups rotate halfway through block)
Five Feeds Drill
5:20-5:32
12 Minutes


PATTY at 3rd and short- Perry the Paint Can. Who's your fun target to aim at?
Double Play Turns SS
5:32-5:45
13 Minutes


ROB & CRAIG - at 2nd & 1st GB Reps turning live double plays
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Fastest Man Standing (FMS) involves a combination of sprint work and competition. The sprint variations help to hold the focus of athletes and shift...Read More

Sprint-Work reps (8-10). Followed by Fastest-Man-Standing competition.
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More

Trick shot round? Candy prize
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
Confidence is earned: Hard work = Improved skill = Confidence
Team Culture - Expect to Win vs. Not to Lose
Look the Part - Posture, Body Language, Self-Talk