3/5 Practice

Team Name
Location
Rolling Hills Elementry
Date
03/05/2020
Start Time
5:15
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #2 stopwatch 5:15-5:20 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Buffet Drill stopwatch 5:20-5:30 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
How To Coach: Pitching #4 stopwatch 5:30-5:45 timer 15 Minutes
How to Coach: Pitching #4 is the fourth lesson in Dugout Captain's series designed to teach pitching.  This segment works to take the rules learned...Read More
notes Notes:
Stations (Groups rotate halfway through block)
No Goals – GB Competition
stopwatch 5:45-6:00 timer 15 Minutes
Double Play Turns SS
stopwatch 6:00-6:15 timer 15 Minutes
Leads & Breaks – Catcher Throws
stopwatch 6:15-6:30 timer 15 Minutes
  WATER BREAK (5min)