3/31/21

Team Name
Astros
Location
Field 6
Date
03/31/2021
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:55 (BELOW GOLD)
Early Ground Ball Reps – No Throw and Flip stopwatch 5:55-6:00 timer 5 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Positions Treasure Map Challenge stopwatch 6:00-6:05 timer 5 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 6:05-6:10 timer 5 Minutes
Two Spot Receiving
stopwatch 6:10-6:15 timer 5 Minutes
Two Tee Drill
stopwatch 6:15-6:20 timer 5 Minutes
Receiving Buffet Drill stopwatch 6:20-6:30 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Fielding Ground Ball Put Outs stopwatch 6:35-6:55 timer 20 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
notes Notes:
Finish 3/31/21 stopwatch 6:55-7:00 timer 5 Minutes
notes Notes:
BLAST BALL.