3/24/21 Indoor 60 min

Team Name
3/24/21 Indoor 60 min
Location
Gambucci
Date
03/24/2021
Start Time
5:15
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Throwing Feet In Concrete stopwatch 5:15-5:25 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 5:25-5:35 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Throwing Quick Catch Competition stopwatch 5:35-5:45 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Infield Ground Ball Competition stopwatch 5:45-5:55 timer 10 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes:
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 5:55-6:05 timer 10 Minutes
Live BP
stopwatch 6:05-6:15 timer 10 Minutes