3/11/19

Team Name
Diamonds
Location
Shawnee
Date
03/11/2019
Start Time
6:30
End Time
8:30
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 6:15-6:30 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
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PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:30-6:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing One Knee Catch stopwatch 6:40-6:55 timer 15 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Tag Plays stopwatch 6:55-7:05 timer 10 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 7:10-7:25 timer 15 Minutes
Double Play Feeds SS
stopwatch 7:25-7:40 timer 15 Minutes
How to Coach: Catching #3
stopwatch 7:40-7:55 timer 15 Minutes
How To Coach: Hitting #2
stopwatch 7:55-8:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 3/11/19 stopwatch 8:15-8:25 timer 10 Minutes
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Finish Self-Confidence stopwatch 8:25-8:30 timer 5 Minutes
Self-Confidence Playing to Win vs. Playing Not to Lose The more games you play, the more you will understand the importance of mental toughness. Baseball...Read More
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