2/9/2017
Team Name
Pirates
Location
Date
02/09/2017
Start Time
5:00
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
Attitude and effort are two areas that never have slumps
A great attitude naturally brings forth great effort
Have fun. Be happy. Play hard