2022 6U Blue Dolphins P2

Team Name
2022 6U Blue Dolphins P2
Location
Begg
Date
03/11/2022
Start Time
3:30
End Time
4:30
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
PRACTICE STARTS AT 3:30 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 3:30-3:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Explain principles of movement-based workouts. Take time to TEACH movements.
THROW No Partner Throwing #2 stopwatch 3:40-3:50 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Focus on legs and the loaded throwing position. Feel the burn!!
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
stopwatch 3:50-4:02 timer 12 Minutes
Ball in glove; from fielding triangle; all MUST execute footwork!
How To Coach: Hitting #1
stopwatch 4:02-4:15 timer 13 Minutes
TEACH - start with legs.
  WATER BREAK (5min)  
BASERUNNING Base Hit Turns stopwatch 4:20-4:30 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
First review Home-to-First. Then, use cones to force the banana curve. Encourage aggressive turn.

"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"

– Dan Keller (Dugout Captain)

GOALS

  •  Achievement: ego, game ball, all-star team (stuff easily forgotten)
  •  Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
  •  Setting goals is a skill, skills take practice. We start today: What are OUR team goals?