2-6 Divas

Team Name
Dirt Divas
Location
3 oaks
Date
02/06/2021
Start Time
9:15
End Time
10:20
EARLY ACTIVITY DRILL STARTS AT 9:15 (BELOW GOLD)
PRACTICE STARTS AT 9:15 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 9:15-9:20 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 9:20-9:30 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 9:30-9:45 timer 15 Minutes
Hula Hoop Throwing
stopwatch 9:45-10:00 timer 15 Minutes
Throw to coach/not directly at player
  WATER BREAK (5min)  
Baserunning 2-6 Divas stopwatch 10:05-10:15 timer 10 Minutes
notes Notes:
Run through 1st. with swing.
Finish 2-6 Divas stopwatch 10:15-10:20 timer 5 Minutes
notes Notes: