2-22-2020 Practice 4

Team Name
1920 pirates
Location
south county 11
Date
02/22/2020
Start Time
12:00
End Time
13:37
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 11:45-12:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 12:00-12:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 12:10-12:25 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Cone & Tee Drill
stopwatch 12:30-12:38 timer 8 Minutes
J trainer on tee
Field Goal Hitting
stopwatch 12:38-12:46 timer 8 Minutes
kids waiting field balls
Heavy Ball Hitting
stopwatch 12:46-12:54 timer 8 Minutes
BP Reps: Soft Toss
stopwatch 12:54-13:02 timer 8 Minutes
  WATER BREAK (5min)  
Finish Scrimmage stopwatch 13:07-13:37 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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