2-16 Practice

Team Name
Location
FPLL Skate Park
Date
02/16/2020
Start Time
1:00
End Time
2:55
EARLY ACTIVITY DRILL STARTS AT 1:00 (BELOW GOLD)
PRACTICE STARTS AT 1:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #2 stopwatch 1:00-1:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Early Structured Catch Play stopwatch 1:10-1:15 timer 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Throwing Backhand Flips stopwatch 1:15-1:25 timer 10 Minutes
Backhand Flips is a great drill to run during Quick Defense.  Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
notes Notes:
Quick Defense Catch & Pop stopwatch 1:25-1:30 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 1:35-1:50 timer 15 Minutes
Double Play Feeds 2B
stopwatch 1:50-2:05 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 2:10-2:25 timer 15 Minutes
How To Coach: Hitting #3
stopwatch 2:25-2:40 timer 15 Minutes
Scrimmage
stopwatch 2:40-2:55 timer 15 Minutes