2/16/19

Team Name
2/16/19
Location
Friendship Park 2
Date
02/17/2019
Start Time
1:30
End Time
3:15
EARLY ACTIVITY DRILL STARTS AT 1:20 (BELOW GOLD)
Warm Up Dyn Warm Up 8U #1 stopwatch 1:20-1:30 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
PRACTICE STARTS AT 1:30 (BELOW BLACK)
Throwing One Knee Catch stopwatch 1:30-1:40 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Early Activity 2 Lines, 1 Coach stopwatch 1:40-1:55 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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Quick Defense Four Corner Receiving stopwatch 1:55-2:05 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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4 stations - Each station having 2-3 players
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 2:10-2:25 timer 15 Minutes
Station 1
Olympics – Infield
stopwatch 2:25-2:40 timer 15 Minutes
Station 2
Fundamentals: Bunting
stopwatch 2:40-2:55 timer 15 Minutes
Station 3 Bunting Station
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 3:00-3:10 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish Trash Can Toss stopwatch 3:10-3:15 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
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