2/13/2018

Team Name
Location
Sunrise
Date
02/13/2018
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Need at least 4 cones
Throwing Backyard Clean Up stopwatch 4:05-4:10 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Easter egg hunt version with basketball free throw toss - 2 buckets of balls
Stations (Groups rotate halfway through block)
Olympics – Throwing
stopwatch 4:10-4:30 timer 20 Minutes
This is combined with Olympic Infielding. Need two targets and one bucket of balls
Olympics – Infield
stopwatch 4:30-4:30 timer 0 Minutes
This is combined with Olympic Throwing. Need three cones, one bucket of balls, throw net
Live BP
stopwatch 4:30-4:50 timer 20 Minutes
One coach throwing to one kid with backstop, real baseballs, essentially coach pitch
Wiffle Circle
stopwatch 4:50-4:50 timer 0 Minutes
Done while live BP taking place
Wiffle Cricket
stopwatch 4:50-4:50 timer 0 Minutes
Can be done when Wiffle Circle gets old
  WATER BREAK (5min)  
Baserunning Treasure Map Challenge stopwatch 4:55-5:05 timer 10 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
notes Notes:
Have kids run to positions, Combine with some base running