2/13/18 – 90 Minutes
Team Name
2/13/18 – 90 Minutes
Location
Alamo School
Date
02/13/2018
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Structured Catch Play
4:12-4:20
8 Minutes


Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Backhand Flips
4:25-4:35
10 Minutes


1 line at SS. Grounder, throw underhand to 2nd, then stay at 2nd to receive the next one
WATER BREAK (5min)
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More

start low, pump arms, run from 1st to 2nd
Secondary Breaks
5:00-5:15
15 Minutes


Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal. They are to be run during Early Baserunning...Read More

Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete. Armed with a stopwatch and a score sheet...Read More

Home to first, 2nd to home, inside the park HR