1st Practice

Team Name
1st Practice
Location
Tee Ball 2
Date
04/16/2019
Start Time
5:30
End Time
6:33
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Ice Breaker Game 1st Practice stopwatch 5:30-5:40 timer 10 Minutes
notes Notes:
Throw a ball around the circle. Say your name, throw to someone who hasn't had it. They say your name and then their name.
Stretching 1st Practice stopwatch 5:40-5:45 timer 5 Minutes
notes Notes:
Quick stretches to do before every practice.
Stations (Groups rotate halfway through block)
What is: Throwing?
stopwatch 5:45-5:52 timer 7 Minutes
Arm in "L" position, step and throw
Hitting Grip and Stance
stopwatch 5:52-5:59 timer 7 Minutes
right, left right, left hand over fire, right hand palm up behind, grip thumb, back to shoulder
Lying Down Wiffle Catch
stopwatch 5:59-6:06 timer 7 Minutes
coach drops ball
Touch ‘Em All
stopwatch 6:06-6:13 timer 7 Minutes
default
stomp on base and yell out the base
  WATER BREAK (5min)  
Baserunning 1st Practice stopwatch 6:18-6:28 timer 10 Minutes
notes Notes:
Show on the big field base running skills
Finish 1st Practice stopwatch 6:28-6:33 timer 5 Minutes
notes Notes:
Do your best, Listen to your coaches, Dodgers on 3