1st outdoor practice

Team Name
M’Town
Location
MORAC
Date
04/01/2019
Start Time
3:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 2:45 (BELOW GOLD)
Early Activity 1st outdoor practice stopwatch 2:45-3:00 timer 15 Minutes
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notes Notes:
Two Tennis Ball Tips
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 3:00-3:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Early Leads & Breaks stopwatch 3:10-3:15 timer 5 Minutes
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning).  It involves sprint work infused with leadoff...Read More
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Throwing Throwing Progression stopwatch 3:15-3:25 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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Quick Defense Four Corner Receiving stopwatch 3:25-3:30 timer 5 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 3:35-3:50 timer 15 Minutes
How to Coach: Pitching #1
stopwatch 3:50-4:05 timer 15 Minutes
20-30 pitches
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 4:10-4:25 timer 15 Minutes
one on the tee and one in the cage
Fundamentals: Catcher
stopwatch 4:25-4:40 timer 15 Minutes
Team D – Bunt Defense
stopwatch 4:40-4:55 timer 15 Minutes
  WATER BREAK (5min)  
Finish Self-Confidence stopwatch 5:00-5:05 timer 5 Minutes
Self-Confidence Playing to Win vs. Playing Not to Lose The more games you play, the more you will understand the importance of mental toughness. Baseball...Read More
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