15 May 19

Team Name
Camarillo Crush
Location
Freedom 4
Date
05/15/2019
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 5:15-5:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Throwing Progression stopwatch 5:40-5:50 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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Quick Defense Buffet Drill stopwatch 5:50-6:00 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
stopwatch 6:05-6:15 timer 10 Minutes
Fundamentals: Ground Balls
stopwatch 6:15-6:25 timer 10 Minutes
Side-to-Side Bucket Fly Balls
stopwatch 6:25-6:35 timer 10 Minutes
Live BP
stopwatch 6:35-6:45 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 6:50-6:55 timer 5 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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Finish Ground Ball Competition stopwatch 6:55-7:00 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes:

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk