14U – 60 Mins #7
Team Name
14U – 60 Mins #7
Location
Date
Start Time
04:00 PM
End Time
05:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More

Involve DP feeds similar to Bucket-Free-Throws at end of PP#7.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More

Quick Dynamic Session... then to baserunning!
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More

Long-Toss into Quick-Catch-Competition.
This Fundamental segment explains to player and coach the proper execution of a cut and relay. Having drilled through this Fundamental as a station,...Read More

Man on 1st situations (ball in gap... responsibilities)
WATER BREAK (5min)
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

BODY LANGUAGE - See discussion notes below.
Pregame Bullpen Routine is an overview of a pitchers preparation for game competition. Once called to the bullpen, follow this suggested pitch routine...Read More

Review pregame bullpen routine prior to today's scrimmage // 35 total pitches
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
BODY LANGUAGE
Fake it, until you make it
Lead by example, your teammates will follow
What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)