12U – 90 Mins #1
Team Name
LM Tigers
Location
Gladwyne Park
Date
03/13/2020
Start Time
1:00
End Time
2:22
EARLY ACTIVITY DRILL STARTS AT 0:30 (BELOW GOLD)
2 Lines, 1 Coach
0:30-0:45 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
Dyn Warm Up 12U #1
0:45-1:00 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
PRACTICE STARTS AT 1:00 (BELOW BLACK)
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Pop, Chest, Throw! On your verbal, put coaches to work training throwing.
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
1:10-1:22 12 Minutes
Teach four fundamentals of GB's and language to be used.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
2 Movements: Home-to-First followed by Base-Hit-Turns.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
HARD WORK - Establish expectations for road ahead.
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)