120 Minutes

Team Name
120 Minutes
Location
Date
08/21/2018
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Team D – 1st & 3rd Defense stopwatch 4:00-4:10 timer 10 Minutes
Baserunners on first and third bases is a common situation for offensive trickery.  Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
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Early Leads & Breaks – Catcher Throws stopwatch 4:10-4:15 timer 5 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
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Throwing Fundamentals: Catcher stopwatch 4:15-4:25 timer 10 Minutes
This catchers drill is a fundamental drill for the entire team to work through. Although organized and offered under the category of Catching, this drill...Read More
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Quick Defense Catcher Receiving stopwatch 4:25-4:30 timer 5 Minutes
Catcher Receiving is a Quick Defense drill for athletes learning how to receive the baseball and introduces doing so from a catcher's stance.  Run this...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Catching #1
stopwatch 4:35-4:50 timer 15 Minutes
How to Coach: Catching #2
stopwatch 4:50-5:05 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Catching #3
stopwatch 5:10-5:25 timer 15 Minutes
How to Coach: Catching #4
stopwatch 5:25-5:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 5:45-5:55 timer 10 Minutes
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Finish 120 Minutes stopwatch 5:55-6:00 timer 5 Minutes
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